Coaching with Tami

Individual Coaching

If your heart feels heavy or your path uncertain… if you're longing for clarity or courage...and ready to take bold steps, or simply need someone to walk beside you—I’m here. As a life coach with MasterMind 4 Coaching, I offer a space where your story is honored, your questions are welcomed, and your next steps are shaped with intention. I specialize in guiding parents through the complex season of parenting adult children—a season full of shifting boundaries, deeper conversations and sometimes hard places of mental health struggles, addiction, and aching silence. If you’re learning how to love, lead, and let go all at once, I’d be honored to walk with you.

I also coach women navigating life’s transitions—big and small—who are longing for a deeper sense of identity, purpose, and direction. Together, we’ll build a personalized Rooted Roadmap grounded in connection, encouragement, and truth. You don’t have to do this alone. Let’s take the first step together. 

Free Consultation

In this one hour individual coaching consultation, we will establish what you’re looking for in a coach and what your desired result is from our sessions together. We will also get to know each other a bit to ensure we’re a good fit. I look forward to thriving together! 

Book here

Group Coaching

I offer four group coaching series to cover the following topics. If you are interested in any of these group coaching sessions, please fill out the contact form here and I will reach out with more information.

Each series is:

  • Multiple one-hour sessions

    Held every other week

  • Affordable & Accessible

    Online at just $25 per session

    1.Enabling to Empowering

    A transformational journey for parents ready to shift from doing for to walking with their adult children. Let’s learn together, grow together, and build relationships rooted in grace, clarity, and healthy boundaries.

    What’s Included:

  • 6 Guided Sessions

  • Interactive & Supportive

    Learn alongside other parents in a safe, faith-rooted space

  • Practical Tools & Soulful Insights

    Exercises, sample statements, and reflections to help you parent with purpose

    2. Communication

    Healthy communication is the heartbeat of every relationship. In this series, we’ll explore how to speak with grace, listen with intention, and build bridges instead of walls—especially in the complex dynamics of parenting adult children.

    What’s Included:

  • 6 Guided Sessions

  • Interactive & Insightful

    Learn alongside other parents in a supportive, faith-rooted space

  • Practical Tools & Real-Life Practice

    Sample statements, new & creative ways to communicate, and reflection exercises to strengthen your voice and your relationships

    3. Soul Care: You Matter Too

    In the midst of caring for everyone else, this series is a sacred invitation to care for you. Through guided reflection, gentle practices, and honest conversation, we’ll explore what it means to rest, renew, and reclaim your joy.

    What’s Included:

  • 6 Soulful Sessions

  • Supportive & Restorative

    A safe space to breathe, reflect, and be poured into

  • Faith-Rooted & Practical

    Tools, prayers, and prompts to help you tend to your heart and spirit

    4. Parenting Your Adult Children: 9 Transformational Conversations

    This series is a sacred space for parents ready to grow, release, and reconnect.Through nine guided conversations, we’ll explore the shifting dynamics of parenting adult children with wisdom, grace, and practical tools. You’re not alone—let’s learn together.

    What’s Included:

  • 9 Coaching Sessions

  • Interactive & Faith-Rooted

    Join a supportive group of parents walking the same road

  • Practical Tools & Soulful Insights

    Exercises, sample statements, and reflections to help you parent with purpose

  • Topics We’ll Explore:

    • Educate Yourself: Understanding Their World

      Culture, influences, and the unique challenges of emerging adulthood

    • From Enabling to Empowering

      Helping vs. rescuing, and how to encourage growth

    • Communication with Respect & Grace

      Shifting from lectures to dialogue, listening well, and keeping the door open

    • Money Matters

      Financial independence, stewardship, and boundary-setting

    • Re-Introduce Yourself

      Redefining your role and letting go of control while staying connected

    • The Faith Factor

      Navigating tough topics with conviction and compassion

    • Marriage & Parenting Differences

      Staying united when you disagree and protecting your relationship

    • Soul Care: You Matter Too

      Tending to your spirit, soul, and body

    • Releasing Guilt & Embracing Grace

      Letting go of shame and stepping into freedom